“Through humor, raw truth and the life changing practice of loving-kindness you’ll experience the joyful blessing of mindfulness and be shown a path to sustainable happiness. Easy to read and hard-to-forget, this collection of short stories is the kind of book that moves you while you read it — and then hits you later as a spiritual awakening. The author offers you a seat in the temple, where you’ll be guided by the wisdom and the presence of his noble friend and teacher, Buddhist Monk Venerable Bhante Sujatha. .”
People often seek happiness in one of two ways:
1 | Head Dharma: Searching far and wide, bolstering intellect, reading volumes and studying wisdom.
2 | Heart Dharma: Practicing a few simple teachings and using them every day to make your life and our world happy.
“Are you mind-full or Mindful?” asks Venerable Bhante Sujatha
This simple monk wants you to do, not just say.
To feel, not just know.